To increase speed it is necessary grow the magnitude

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To increase speed it is necessary grow the magnitude or time the force applied (or both), or decrease the mass of the body. However, for practical purposes, not all of these possibilities could be achieved in human workout. The athlete cannot to reduce the mass of his body or a solution of standard athletic apparatus, or add to the duration of t (time) of a certain movement. However, it is feasible to increase the amount of time of every movement of limited amplitude only by decreasing its speed, which nonsense. Consequently, only one recourse remains, namely maximize strength. Maximum strength is the football shoes main factor determining speed of moving!

We are very mindful that your current products apply max force to the bar, even though that sucker is moving slow, the intent to be able to it quickly will improve both your strength and speed. You will need always be applying maximum force kid boot for the bar. Your training in order to centered with this in mind concept. Specialists how a person receive faster for football.

However, advertising apply max force towards bar, even when that sucker is moving slow, the intent to move it quickly will improve both your strength and speed. Invariably you should be applying maximum force to the bar. Your training ought to centered for this concept.

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